9Round Fitness Blog
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20/05/2019How HIIT Workouts Can Kick Your Race Training up a Notch
It’s that time of year again: runners are prepping for upcoming races and getting their... -
13/05/2019National Women’s Health Week: Healthy Habits for Every Girl Boss
It’s never too early (or too late) to start working towards a healthier you! That’s why,... -
30/04/20199Round Staff Picks: Fitness Gifts Every 9Round Mom Will Love
This Mother’s Day, opt for a gift that isn’t your typical piece of jewelry or candle. If... -
29/04/2019Kickboxing is the New Cardio
Even if you have a love-hate relationship with cardio, we can all agree it’s an essential step... -
23/04/2019Are You Getting the Most Out of Your 9Round Workout?
Whether you’re a 9Round newbie or an avid 9Rounder, you might be able to get more out of your workout... -
16/04/2019CHOW - April 15, 2019
It’s time to show off your jump rope skills with this week’s CHOW! Whether you’re... -
16/04/2019Sweat Out the Stress
Whether you’re a college student prepping for finals or stressing over tax season, we can all agree... -
10/04/2019CHOW - April 8, 2019
Hey 9Round Nation, have you seen this week’s CHOW? For our latest challenge of the week,... -
8/04/2019Count Points – Not Calories
Let’s be real, how many times have you started a workout with the goal of burning a certain number... -
29/03/20199Round Staff Picks: The Best HIIT-Proof Leggings
You already have a kicka$$ workout, but do you have the athleticwear to match? Listen up, Ladies –...