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9Round Fitness Blog
How to Get Over Your Gym Intimidation
Getting the motivation to hit the gym can be a challenge in itself for many of us but feeling comfortable...
Making Fitness A Priority: 5 Tips to Get You Moving
Balancing work, family, and a social life is hard enough as it is, and trying to find time in between...
CHOW - April 8, 2019
Hey 9Round Nation, have you seen this week’s CHOW? For our latest challenge of the week,...
Count Points – Not Calories
Let’s be real, how many times have you started a workout with the goal of burning a certain number...
Fitness Tips for Busy Parents
It can be hectic being a parent. Most of the time you are preoccupied with your kids, and there is very...